
Why Retreat ?
Being on retreat takes us out of our daily patterns and allows us to create new neuropathways.
Offerings
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Anti-inflammatory diet: allows the digestive system to rest while restoring its function
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Qigong: taps into your original blueprint of health, releases toxicity, optimizes well-being
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Acupuncture and massage: strengthens, balances, and harmonizes the whole body
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Meditation: calms the overactive mind, bringing one into the direct experience of the present moment
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Lymph drainage movement: movement that increases the flow of lymph to help the cleansing of the body
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Sauna and outdoor tubs
Big Nature
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has harmonizing influence, greatly reducing the effects of stress
Being in Mother Nature is the perfect environment to retreat from everyday life and be held by our caring practitioners.
Call or email for available dates. 415-722-1258 or aliveretreats.com